I Like My Fanny Pack

Hello, friends! This week’s edition of “Things I Like” is all about something practical and, dare I say, underrated: the humble fanny pack. Yes, that’s right—the accessory once relegated to 90s nostalgia has made a serious comeback, and I’m here for it. It’s not just a fashion statement; it’s a functional powerhouse that’s transformed the way I go about my day.

Every Day Carry

One of the best things about a fanny pack is how it streamlines my everyday carry (EDC). I’m someone who likes to be intentional about the things I keep with me—keys, headphones, wallet, notepad, etc. A fanny pack gives me a dedicated space for these essentials, meaning I’m not constantly fumbling around or wondering where I left something. Everything has its place, and that small act of organization brings a surprising amount of calm to my day. Plus, having a designated spot for each item means I’m less likely to leave something behind when I’m rushing out the door. It’s about being prepared, yes, but also about cultivating a bit of mindfulness in how I move through the world.

Frees Up Hands and Pockets

Another reason I’m a fan of the fanny pack is how it frees up my hands and pockets. As a therapist, I’m often on the go—between sessions, errands, and the occasional coffee run. Having everything I need in one easy-to-access spot means I can keep my hands free for other things, like carrying a book or holding onto my kids' hands when we’re out and about. And let’s be honest: pockets are great, but they’re not always reliable. Things fall out, get tangled, or just make your pants look bulky. The fanny pack solves all of that with ease. It’s a small adjustment, but it makes a big difference in how smoothly my day flows.

Helps My Phone Function as a Tool, Not an Appendage

One of the most unexpected benefits of using a fanny pack is how it’s changed my relationship with my phone. Let’s face it: our phones can easily become extensions of ourselves, always within arm’s reach and ready to distract us at any moment. But when my phone is tucked away in my fanny pack, it’s just a little less convenient to pull out. And that small inconvenience? It’s a game-changer. It means I’m less likely to get sucked into mindlessly scrolling or looking up random trivia that can wait until later. Instead, my phone functions more as a tool—there when I need it, but not constantly demanding my attention. It’s a subtle shift, but one that’s helped me stay more present and focused throughout the day.

Conclusion

So, there you have it—my ode to the fanny pack. It’s a simple accessory, but one that’s brought a surprising amount of intentionality and ease into my daily life. Whether you’re looking to streamline your carry, free up your hands, or create a little distance between yourself and your phone, I highly recommend giving it a try. Thanks for joining me this week in “Things I Like.” Until next time, remember: know yourself, love yourself.

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